|
I am thrilled to see the 170's. I must've stepped on the scale 5 times. I have eaten carb nada egg noodles with butter, low carb bread grilled cheese sandwiches and carbquik cheddar biscuits and still lost weight? Awesome!
|
81,6 kg
Perdu jusqu'à présent: 9,6 kg.
Reste à parcourir: 15,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1498 kcal
|
Gras: 127,70g | Prot: 76,30g | Glu: 66,70g.
Petit Déjeuner: Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Déjeuner: Publix Medium Cheddar Cheese, Butter, Carbquik Complete Biscuit and Baking Mix, Butter. Dîner: Great Value Medium Cheddar Cheese, Tilapia (Fish), Great Low Carb Bread Company Great Low Carb Plain Bread, Butter. plus...
|
|
2358 kcal
|
Exercice:
Marche (Lent) - 3/kph - 20 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 40 minutes, Dormir - 8 heures. plus...
|
Perdant 0,5 kg par Semaine
|
 Commentaires
01 mars 16 par le membre: jmb3450
|
01 mars 16 par le membre: mattdeleo
|
01 mars 16 par le membre: chesgreen
|
01 mars 16 par le membre: Rockiesfan
|
Sounds as though you have finally found a combo which works for you, well done :)
01 mars 16 par le membre: Penlan
|
Thanks everyone! : ) Its YOUR support that keeps me going : )
01 mars 16 par le membre: FloridaAngel
|
That's great. It's nice to read someone is using those products and loosing. When I use them I kinda feel guilty. If you come up with your own recipes for carbquick please mail them to me.
01 mars 16 par le membre: Addie Aline
|
There you go, well done!!
02 mars 16 par le membre: Steven Lloyd
|
WTG, Lady! I'm not due to step on scale till I finish my 4 week Waist Watchers Challenge. So far the only 3 things I've lost are mid-section inch, appetite & 20 down on systolic BP. BUT it's a healthty loss!
02 mars 16 par le membre: terrygasca
|
Your hard work is showing!! Great Job!!
02 mars 16 par le membre: BeaugezD
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de FloridaAngel
|