|
so I was so consumed by my failure to have dropped to 142 @ my first weigh in of March, and do consumed by personal quote yesterday that I failed to much pay attention to the milestone of 141. that's really great even if a day late. we're getting close to leveling off here. last month I was all about "almost at goal" taking for granted I'd get there given the trend. now I can't be so sure I'll get there & that's okay. checking how I look doesn't help either. it's all about truth (am i doing what I ought) & the divine plan (the result that God has in store).
|
64,0 kg
Perdu jusqu'à présent: 15,4 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
2424 kcal
|
Gras: 68,18g | Prot: 60,83g | Glu: 403,55g.
Petit Déjeuner: V8 Purple Power, Butter Whipped (Salted), Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, Mott's Applesauce (No Sugar Added), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kellogg's Apple Jacks, Double Dave's Pepperoni Roll, Mott's Strawberry Applesauce, Sweet Dreams Chocolate Drizzled Caramel Popcorn, Dunkin' Donuts Chocolate Frosted Cake Donut. Déjeuner: Chicken Thigh, Grove Square Caramel Cappuccino K Cup, Libby's Country Sausage Gravy, Bisquick Biscuit, White Rice, Clementines. Dîner: Sara Lee Classic Dinner Rolls, Snyder's of Hanover Mini Pretzels. Snacks/Autre: Pistachio Nuts. plus...
|
Perdant 0,8 kg par Semaine
|