|
Did well at TOPS weigh in. Went to Steak n Shake afterward had soup and grilled chicken salad. My husband wasn't eating his fries, so I ate most of them.
|
102,6 kg
Perdu jusqu'à présent: 3,5 kg.
Reste à parcourir: 34,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
2242 kcal
|
Gras: 101,47g | Prot: 79,12g | Glu: 267,23g.
Petit Déjeuner: Peanut Butter, Savoritz Original Clubhouse Crackers, Sun-Maid Natural California Raisins (Box), Unsweetened Iced Tea, Tap Water, Tap Water. Déjeuner: Peach Cobbler, Tea (Brewed, Decaffeinated), Kroger Sliced Carrots, Wegmans Whipped Mashed Potatoes, Salisbury Steak with Gravy (Mixture), Tap Water. Dîner: Steak n Shake Ranch Dressing, Steak n Shake Ranch Dressing, Unsweetened Iced Tea, Lowfat (1-2% Fat) Cottage Cheese, Steak n Shake Vegetable Soup (Cup), Steak n Shake Grilled Chicken Salad, Steak n Shake French Fries (Small). Snacks/Autre: Polar Treats Low Fat Vanilla Ice Cream, Peach Cobbler. plus...
|
|
2672 kcal
|
Exercice:
Shopping - 20 minutes, Douche - 10 minutes, Vaisselle - 30 minutes, Repos - 15 heures, Dormir - 8 heures. plus...
|
Perdant 0,7 kg par Semaine
|