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R1P3 - Day #18
My stomach is still giving me problems, too many proteins I believe
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56,8 kg
Perdu jusqu'à présent: 5,1 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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1189 kcal
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Gras: 55,90g | Prot: 115,83g | Glu: 73,28g.
Petit Déjeuner: Egg White, Salt, Garlic Powder, Oregano, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed), Oranges, Hard-Boiled Egg, Irresistibles Mozzarella Cheese. Déjeuner: Lemon Juice, M&M Meat Shops Boneless Chicken Breast, Spinach, Garlic Powder, Oregano, Parsley, Salt. Dîner: Pam Coconut Oil, Cucumber (Peeled), Oregano, Lemon Juice (Canned or Bottled), President's Choice Cooked Peeled Pacific White Shrimp, Garlic Powder. Snacks/Autre: Unsalted Butter Stick, Bob's Red Mill Ground Flaxseed Meal, Baking Powder (Low Sodium), Egg, Melba Toast, Boiled Egg, Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Celery. plus...
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2065 kcal
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Exercice:
Nettoyage - 24 minutes, Travail de Bureau - 5 heures, Marche (Modérée) - 5/kph - 40 minutes, Debout - 1 heure, Cuisiner - 35 minutes, Dormir - 6 heures, Repos - 4 heures et 21 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Assis - 5 heures. plus...
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Prenant 4,9 kg par Semaine
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 Commentaires
Just wondering if the combo of orange, eggs and cheese curdled in your stomach ?
10 mars 16 par le membre: schmetterlinge34
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ah! no, not that :)
I try to eat every 1.5/2hrs so I don't get hungry and binge on something...unhealthy!
11 mars 16 par le membre: PizzaLover88
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Historique de poids de PizzaLover88
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