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yogamama3
Journal
06 janv. 10
Journal de yogamama3, 06 janv. 10
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So I see a loss, wow! Never thought I would see that again. I did 32 mins of p90x last night. I wanted to do the whole thing but it was past my new bedtime and my body was wanting to go to sleep. I really liked it though. That guy is funny so its easy to listen to, ha ha. He keeps it fun too so I want to keep going. I would have exercised hours before that except that our exercise class was canceled due to the snow and it was canceled last minute. Then I didnt have time with getting the 4 kids bathed and dressed and cleaning up a little, to do it before BL. We got rid of our cable and tivo so I had to watch it live. I am so glad I did because last night was the first night in a long long time I didnt eat after 7!!!!
So what have I learned.....
You must exercise, stay within your calories and not eat after 7 and you can lose weight!
Now if I could just remember that next time I am jonesin for a snickers!
79,8 kg
Perdu jusqu'à présent:
35,4 kg
.
Reste à parcourir:
8,2 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 06 janvier 2010:
1029 kcal
Gras: 49,11g | Prot: 40,04g | Glu: 106,89g.
Petit Déjeuner:
wheat bread, egg.
Déjeuner:
medium french fries mcdonalds, double cheeseburger mcdonalds.
plus...
Perdant 3,2 kg par Semaine
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Commentaires
P90x still scares me! LOL Great job though on the weight loss. :D
06 janv. 10 par le membre:
twilightmom
I thought it would me too but it didnt. It has been going really great. Thanks.
06 janv. 10 par le membre:
yogamama3
Yea for a decline on the chart!!! You can do it ... you've done it before and you WILL do it NOW!!!
06 janv. 10 par le membre:
madaboutmoose
You're awesome. Your weightloss is really inspiring! Way to go sticking with it!
06 janv. 10 par le membre:
k8yk
Great job!
06 janv. 10 par le membre:
erikag
Thanks everyone. I am going to do p90x earlier today so I can finish the whole thing and go to bed on time. I have lots to do to get ready for our homestudy on Sunday afternoon. My husband made our daughter a webpage if you wanted to see it. www.bringfaithhome.com
06 janv. 10 par le membre:
yogamama3
I checked it out.... LOVE that Christmas card!!!!!!!
06 janv. 10 par le membre:
twilightmom
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