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Starting over. . .again. I joined a Lose to Win challenge at our local hospital. My MIL joined last January and has lost 128lbs., she said it is very motivating to be part of the challenge, so I hope it gives me the motivation. Now I will have to be accountable to a whole team and not just myself, bc, given my track record obviously being accountable only to me isn't working!!
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66,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 7,4 kg.
Régime suivi: Mal.
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901 kcal
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Gras: 35,68g | Prot: 29,06g | Glu: 112,79g.
Petit Déjeuner: Chex Mix Traditional, water, activia yogurt. Déjeuner: water, ranch dressing, shredded cheddar cheese, fat free croutons, lettuce. Dîner: tea, spanish rice, chicken quesadilla. Snacks/Autre: water, hershey kiss. plus...
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2433 kcal
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Exercice:
Assis - 2 heures, Ménage - 1 heure, Machine d'Exercice (Rapide) - 30 minutes, Travail de Bureau - 8 heures, Conduire - 1 heure et 30 minutes, Dormir - 8 heures, Repos - 3 heures. plus...
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Prenant 0,8 kg par Semaine
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