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So I've gone back to using my old scale. The new one had issues and I could only get it to work half the time. And going by the numbers, my old one at least shows some progress from the last time I used it.
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68,0 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: 100%.
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802 kcal
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Gras: 17,06g | Prot: 120,78g | Glu: 41,00g.
Petit Déjeuner: Green Giant French Style Green Beans, Club House Brown Gravy (Low Salt), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Herbal Tea (Other Than Chamomile, Brewed). Déjeuner: Bob's Red Mill Whole Ground Flaxseed Meal, Bio X Whey Isolate. Dîner: Bio X Whey Isolate, Clover Leaf Seafood Skipjack Flaked Light Tuna in Water. Snacks/Autre: Blueberries, Cantaloupe Melons, Strawberries. plus...
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1955 kcal
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Exercice:
Musculation (Modérée) - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...
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Perdant 12,5 kg par Semaine
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 Commentaires
WOW, "some progress"? I would say that is a LOT MORE than "some progress"... Congrats!
16 mars 16 par le membre: millerm40
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It's really only down 4 pounds from the last time I used my old scale, but I'm happy with that
16 mars 16 par le membre: JoanneLM
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16 mars 16 par le membre: gr8lipz
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"ONLY 4pounds"? I wish I could lose "ONLY 4 pounds"... seems lately I am only GAINING 4 pounds!!! Good job!
16 mars 16 par le membre: millerm40
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My old one is still a digital scale but only did whole numbers and is quite old. So I guess I'll keep that old scale for this old girl,lol
16 mars 16 par le membre: JoanneLM
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Historique de poids de JoanneLM
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