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Well I've been eating clean for about a week now. I did take a break on Sunday but I didn't overdo the portions. I have so much more energy not eating bread or pasta and the increase of fruits and veges make me feel great! Maintaining my loss so far of two pounds!
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78,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 19,3 kg.
Régime suivi: Raisonnablement Bien.
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285 kcal
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Gras: 4,70g | Prot: 22,24g | Glu: 38,48g.
Petit Déjeuner: Grapefruit, Friendly Farms Fat Free Hazelnut Creamer, Coffee, Simple Truth Double Chocolate Protein Bar. plus...
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poids stable
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