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Little loss but I'll take it. This isn't my usual time to weigh but it's going to be a busy day. Might be the only chance I get.
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82,0 kg
Perdu jusqu'à présent: 3,7 kg.
Reste à parcourir: 9,4 kg.
Régime suivi: Raisonnablement Bien.
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1268 kcal
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Gras: 51,52g | Prot: 48,20g | Glu: 154,72g.
Petit Déjeuner: Cuties Clementines, Mariam's 100% whole wheat bread, Oscar Mayer Traditional Bacon, Jimmy Dean Premium Pork Hot Sausage, Egg, Johnsonville Brown Sugar & Honey Flavor Breakfast Links. Déjeuner: Mariam's Blueberry Muffins. Dîner: Strawberry Jello by grams, A&W Diet Root Beer (Can), Jake & Amos Sweet & Hot Pepper Strips, Mt. Olive Hot Banana Pepper Rings, Sweet Onions, Great Value Finely Shredded Fiesta Blend Cheese, Mariam's Marinara Sauce no mushrooms, Farm Rich Original Meatballs, Dijon Mustard, Cobblestone Mill Whole Wheat Sub Rolls, Mariam's Veggie Salad with Vinegar. Snacks/Autre: Water, Cinnamon, Sugar, Mariam's 100% whole wheat bread, Mariam's 100% whole wheat bread, Dutch Valley Crystalized ginger. plus...
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3294 kcal
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Exercice:
Douche - 30 minutes, Debout - 15 minutes, Assis - 15 minutes, Épicerie - 45 minutes, Conduire - 1 heure et 45 minutes, Dormir - 6 heures et 30 minutes, Repos - 3 heures, Vaisselle - 30 minutes, Lecture - 4 heures, Regarder TV - 4 heures et 30 minutes, Cuisiner - 2 heures. plus...
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Perdant 0,3 kg par Semaine
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