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Damn birthday cake!
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78,9 kg
Perdu jusqu'à présent: 18,3 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Raisonnablement Bien.
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1283 kcal
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Gras: 37,50g | Prot: 140,56g | Glu: 92,52g.
Petit Déjeuner: Nescafe Classic, Bokomo Traditional Oats, Biogen ISO-Whey. Déjeuner: Green Peppers, Cucumber, PnP Shredded Tuna in Water, Beetroot, Lettuce, Knorr Light Greek Salad Dressing. Dîner: Knorr Light Greek Salad Dressing, Spinach, Chicken Breast, Cucumber, Green Peppers. Snacks/Autre: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Coca-Cola Coca-Cola Zero (Can), Onions, Hard-Boiled Egg, Cooked Egg White, Green Peppers, Red or Cayenne Pepper, Cucumber, Cucumber, Red or Cayenne Pepper, Green Peppers, Cooked Egg White, Hard-Boiled Egg, Onions, First Choice Skim Milk, Bananas, Biogen ISO-Whey, Simply Delish Zero Jelly. plus...
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2387 kcal
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Exercice:
Repos - 4 heures et 5 minutes, Travail de Bureau - 9 heures, Dormir - 8 heures et 55 minutes, Conduire - 2 heures. plus...
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Prenant 0,2 kg par Semaine
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 Commentaires
Oh yes, I also had to face this enemy over the weekend... and I am sure my weigh in will show it
19 avr. 16 par le membre: ElizaBlig93
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I know it is just 300g, but heck, It's not what I want to see now. Anyways, good thing I did weigh myself, now I can refocus.
19 avr. 16 par le membre: chantellewebber1
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April for me is full of birthday cake every week so I feel your pain!!! -sigh- Then it's the leftovers that u dont want to let go to waste. lol. Never give up tho :) That's the key.
19 avr. 16 par le membre: Big Boy Optimus
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My birthday only comes once a year. I'm sure I can just accept the little oopsie. Did a little extra fasted cardio this morning for the guilt. But that cake and sugar rush was divine - I literally stuffed my face like I never saw cake before.
19 avr. 16 par le membre: chantellewebber1
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19 avr. 16 par le membre: Black Bee
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Happy birthday to you , hope you had fun, i feel the struggle too April and May is birthdays/ party's weekly in our fam , sometimes twice a week. good luck to all
19 avr. 16 par le membre: Saige18
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Historique de poids de chantellewebber1
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