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now that my monthly bloat has gone down, i am noticing changes. my cravings are dying down, but of course i still want things! it is getting better, and i definitely want to keep going.
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60,8 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 4,1 kg.
Régime suivi: Raisonnablement Bien.
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1305 kcal
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Gras: 64,39g | Prot: 93,30g | Glu: 94,05g.
Petit Déjeuner: v8 low sodium vegetable juice cocktail, egg, low fat cheddar cheese. Déjeuner: power bar, marinara, spaghetti, vinegar, olive oil, salad. Dîner: oil, heart of palm , bell pepper, sirloin. Snacks/Autre: celery, walnuts, milk, see's candies milk chocolate bar. plus...
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Perdant 1,6 kg par Semaine
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