I might start in on the Mini challenge first of next week hitting the Bow-flex, that's enough cardio for me...LOL....................Exercise...Yuck!...Just give me more work!!..I get enough exercise doing that alone...The money would be nice to..LOL
My buddy's are doing well also..Steve lost 6 lbs and Tony hasn't chewed his nails...The goal is for none of us to loose the wager and owe the others the 200.00....and all of us be victorious. That's a win-win-win
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91,1 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 14,0 kg.
Régime suivi: 100%.
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1283 kcal
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Gras: 60,69g | Prot: 113,43g | Glu: 73,60g.
Petit Déjeuner: Broccoli, Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Déjeuner: Decaf Coffee, Tap Water, Yellow Sweet Corn, Beef. Dîner: Grapes, island way sorbet, Shrimp, celery, Mayo, cauliflower, asparagus, Chicken. Snacks/Autre: Pepperoni, Frigo Mozzarella stick. plus...
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2917 kcal
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Exercice:
Conduire - 2 heures, Travaux de Jardinage (Jardinage) - 1 heure, Travail de Bureau - 6 heures, Repos - 8 heures, Dormir - 7 heures. plus...
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Perdant 2,8 kg par Semaine
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