Archive d'Entrée de Poids (pas d'entrée de journal) pour le 12 mai 2016
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84,5 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 6,5 kg.
Régime suivi: Raisonnablement Bien.
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1781 kcal
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Gras: 91,93g | Prot: 60,20g | Glu: 194,77g.
Petit Déjeuner: Avocados, Soy Milk, Brown and Wild Rice. Déjeuner: Sweet Potato, Hard-Boiled Egg. Dîner: Tomatoes, Sweet Potato, Avocados. Snacks/Autre: Dry Roasted Unsalted Peanuts, Vanilla Ice Creams, Apples. plus...
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poids stable
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 Commentaires
I did swim...though today I have a light cold again...seems almost each time I'm in the water I walk away with something...
I was over calories again yesterday...currently to stay within 1900 calories a day is hard...I am eating so much better though than when I started this program and tracking a little more than a week ago. I know I haven't gained weight, as I'm weighing myself daily...but I do feel MUCH heavier than before...it may because I started swimming again.
11 mai 16 par le membre: NicoleJody
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Historique de poids de NicoleJody
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