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Shocked that I hit a new low and grateful and proud I haven't given up the fight! What a long strange dizzying trip my scale and I have been on. (up down up up up down up down)
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78,9 kg
Perdu jusqu'à présent: 12,2 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1097 kcal
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Gras: 58,87g | Prot: 92,23g | Glu: 46,99g.
Petit Déjeuner: Spectrum Organic Virgin Coconut Oil, Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Déjeuner: Butter, Eggo Nutri-Grain Low Fat Waffles. Dîner: Spinach, Nasoya Firm Tofu, Fresh & Easy Cage Free White Eggs (Large). Snacks/Autre: Tuna, Gundelsheim Garlic Barrel Pickles. plus...
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2116 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Travail de Bureau - 4 heures, Repos - 11 heures et 40 minutes, Dormir - 8 heures. plus...
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Perdant 0,1 kg par Semaine
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 Commentaires
You have certainly been tested and have every right to feel proud! The results will come and keep coming. Take heart in the downward trend.
13 mai 16 par le membre: trackin64
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Perseverance FA....well done!!
13 mai 16 par le membre: Steven Lloyd
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Thanks for the support everyone! (If I "weighed in" every time I got on the scale, my chart would look exactly like an EKG lol)
13 mai 16 par le membre: FloridaAngel
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Great loss. What you want to do is use something like TrendWeight.com, which takes your EKG and turns it into usable data.
13 mai 16 par le membre: JockoT
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13 mai 16 par le membre: jimmiepop
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Yippee - you stayed with it and got results!
13 mai 16 par le membre: HCB
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Historique de poids de FloridaAngel
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