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Beautiful walk this morning! Had a great check-up with Dr. F. except my bone density scan showed some osteoporosis in both hips. I think she is going to try an injection called Proila, taken twice a year. Enjoyed seeing Dr. H at the seminar. BP and BS just about perfect now. :)
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52,6 kg
Perdu jusqu'à présent: 49,4 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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162 kcal
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Gras: 3,12g | Prot: 15,85g | Glu: 16,94g.
Petit Déjeuner: Regular Coffee, Sugar in the Raw Stevia in the Raw, Butter (Salted), Publix Onions, Egg Beaters Egg Beaters - Original, Mrs. Dash Garlic & Herb Seasoning Blend, Wegmans Sliced Baby Bella Mushrooms, Butter Buds Butter Buds Sprinkles, Kroger Green Bell Pepper. plus...
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1681 kcal
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Exercice:
Ménage - 2 heures, Marche (Modérée) - 5/kph - 1 heure, Conduire - 30 minutes, Travail de Bureau - 3 heures et 15 minutes, Repos - 9 heures et 15 minutes, Dormir - 8 heures. plus...
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poids stable
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