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I'm having such big fluctuations in these days, not sure why...maybe the water intake?
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63,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 10,8 kg.
Régime suivi: Raisonnablement Bien.
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1294 kcal
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Gras: 75,14g | Prot: 83,72g | Glu: 79,08g.
Petit Déjeuner: Chamomile Tea (Brewed), Cocoa Powder, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Cream Cheese, Strawberries, Liberte Greek Yogurt - Vanilla. Déjeuner: No Name Mozzarella Shredded Cheese, Lemon Juice, Oregano, Salt, Parsley, Garlic Powder, Broccoli Flower Clusters. Snacks/Autre: Tre Stelle Traditional Ricotta, Camino Cocoa Powder, Snack Pack Jello, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. plus...
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2225 kcal
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Exercice:
Shopping - 31 minutes, Assis - 5 heures, Cuisiner - 35 minutes, Debout - 1 heure, Marche (Modérée) - 5/kph - 2 heures et 40 minutes, Dormir - 8 heures, Repos - 6 heures et 14 minutes. plus...
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Perdant 6,3 kg par Semaine
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