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Not a bad week, though it is getting harder--predictably--to go for my walks. Not only is the cold a factor, but the extra chores associated with the holidays are also setting in, so that time is getting to be a problem as well. Fortunately, shopping counts. ;-)
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64,1 kg
Perdu jusqu'à présent: 24,3 kg.
Reste à parcourir: 7,4 kg.
Régime suivi: Raisonnablement Bien.
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1783 kcal
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Gras: 66,38g | Prot: 67,24g | Glu: 241,85g.
Petit Déjeuner: multivitamin, Bananas, Cottage Cheese (Lowfat 1% Milkfat), tap water. Déjeuner: potato chips, after eight, carrots, celery, tomatoes, brie, whole wheat baguette. Dîner: asparagus, spinach, Organic Thick Hearty Lentil & Vegetable Soup. Snacks/Autre: dorgel. plus...
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1663 kcal
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Exercice:
Repos - 15 heures, Dormir - 8 heures, Ménage - 1 heure. plus...
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Prenant 0,2 kg par Semaine
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