Journal de Fledgist, 13 déc. 11

Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
81,8 kg Perdu jusqu'à présent: 71,0 kg.    Reste à parcourir: 5,6 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 13 décembre 2011:
1659 kcal Gras: 39,41g | Prot: 71,59g | Glu: 258,48g.   Petit Déjeuner: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Déjeuner: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. Dîner: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. plus...
Perdant 12,1 kg par Semaine


Commentaires 
Here's hoping you keep getting better and better! 
13 déc. 11 par le membre: Runesinger
Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend! 
13 déc. 11 par le membre: ctlss
Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!  
13 déc. 11 par le membre: pkgardner
Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x 
14 déc. 11 par le membre: Sk1nnyfuture
The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.  
14 déc. 11 par le membre: sarahsmum
Hey Buddy, so glad your feeling better and continue to do so...it was scary there for a while..take care of you...☺ 
14 déc. 11 par le membre: BHA
Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.  
14 déc. 11 par le membre: davidsmom
It's a slow process of recovery. I am looking after myself, and being looked after. 
14 déc. 11 par le membre: Fledgist

     
 

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