Seems the carb refeed worked, I won't give it as long as last time before recognising that one is required. Maybe 3 (strict) weeks of no loss.
|
79,8 kg
Perdu jusqu'à présent: 22,2 kg.
Reste à parcourir: 14,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
843 kcal
|
Gras: 55,41g | Prot: 72,21g | Glu: 22,85g.
Dîner: Tesco Chicken Breast Fillets (130g), Tesco Medium Eggs, Napolina Chopped Tomatoes, Vegetable Oil, Butter, Cauliflower. plus...
|
Perdant 1,6 kg par Semaine
|