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Down some more this morning. Below the previous low, so I've now shed all the excess water I've gained in hospital and am back to reducing. Of course, with my energy focused on healing, I'm probably going to drop a few extra pounds over the next couple of weeks. BMI is now 25.2, still overweight.
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79,7 kg
Perdu jusqu'à présent: 73,1 kg.
Reste à parcourir: 3,5 kg.
Régime suivi: Raisonnablement Bien.
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1171 kcal
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Gras: 45,65g | Prot: 50,71g | Glu: 137,92g.
Petit Déjeuner: Publix Greenwise Soy Chocolate Milk, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Déjeuner: Laughing Cow Light Cheese, Wellington's Water Crackers. Dîner: Ensure, California Pizza Kitchen White Crispy Thin Crust Pizza. plus...
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Perdant 5,1 kg par Semaine
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 Commentaires
Glad you are feeling better and that the water weight is finally gone....take care, Fledgist, we don't want anything happening to you. Congrats on that new low!
16 déc. 11 par le membre: ctlss
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Hope you are feeling stronger every day. Good to hear you have reached a new low. Take care!
16 déc. 11 par le membre: pkgardner
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Hello My Friend! So glad to know you are on the mend. Take it slow. Congratulations on the BP and new low!! Best Always :)
16 déc. 11 par le membre: 77SUDelta
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Thanks all. Every day I'm a bit brighter. It is not something I'm rushing, believe me.
16 déc. 11 par le membre: Fledgist
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Yeah.... Fantastic... Only .3 to be a normal BMI ... Wonderful. Glad you are feeling a bit more like yourself :-)
16 déc. 11 par le membre: Sk1nnyfuture
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So glad you are doing soo much better...have a great Friday...☺
16 déc. 11 par le membre: BHA
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Congrats on the new low....just concentrate on getting your health back....have a great weekend.
16 déc. 11 par le membre: Yvonne19
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Historique de poids de Fledgist
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