Journal de jakes, 24 oct. 07

I had Wendy's yesterday. It was a reward for getting my completing my driver's test. I'm starting to think that I'm addicted to sugar. I tend to crave it, and then I can't stop myself eating the whole chocolate bar instead of one bite. I think I will ban myself from the sweets aisle at the supermarket. My main weakness is ice-cream. If I could find a replacement for that I would lose tons of weight.

My mission (should I choose to accept it) is to find a replacement for my sweet tooth.

I'm already thinking of alternatives that may give me that kick I like from eating crap.

Also, I'm plan to start playing racketball. That will help me get a bit better in shape and lose that craving for a quick high from sugar.
83,1 kg Perdu jusqu'à présent: 9,4 kg.    Reste à parcourir: 15,1 kg.    Régime suivi: Mal.
Prenant 0,3 kg par Semaine


Commentaires 
I would suggest fruit flavored herbal tea. It is calorie and chemical free! 
24 oct. 07 par le membre: Lilasmom

     
 

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