Journal de NicoleJody, 14 août 16

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Stopped recording for a bit, and saw myself at 87 when came back from camping...it seems to be edging upward, so yesterday I started I started with the remainder of the Korean dietary supplement that I had on hand from about 2~3 years ago...it did it's job, I ate very little...and now dropped 1.6kg in a day...not the best method, but I need some help now. The heat is killing us here, and any extra weight gain is miserable. I'll have to decide after 10 days when this runs out whether to go and stalk up with another round. I was hoping to just lose the weight without any outside supplements this time, unfortunately it doesn't seem to be so...

85,4 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 7,4 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 14 août 2016:

126 kcal

Gras: 6,82g | Prot: 6,76g | Glu: 9,49g. Petit Déjeuner: Whole Milk. plus...

Perdant 1,6 kg par Semaine

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Commentaires

I'm not familiar with the acronym WOE? Yes, I agree it isn't the best method at all, but I had to do something as the weight was getting too high a.d I was feeling miserable. I'm drinking tons of water, and my skin looks better. It works as a kjnd of filler....lots of fiber in the form of little pellets.

14 août 16 par le membre: NicoleJody


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Journal de NicoleJody, 14 août 16

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