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I am not hungry today, I know with my crazy work schedule yesterday i didn't get enough veggies in and my food isn't moving like it should... Thought of food makes me ill. i've been drinking water.. I am at work again right now and well, can't wait to be out of here. I plan on working out tonight and trying to push food.. but right now, I so dont feel like eating. UGH.
Oh well, I'll just blame the fact it's Monday. =)
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91,2 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 23,1 kg.
Régime suivi: Raisonnablement Bien.
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294 kcal
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Gras: 9,98g | Prot: 26,11g | Glu: 25,59g.
Déjeuner: blueberries, strawberry. Dîner: dill pickle, sliced turkey, cABBAGE. Snacks/Autre: atkins shake. plus...
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2995 kcal
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Exercice:
Danse (Pas Lent) - 15 minutes, Vélo (Lent) - 18/kph - 10 minutes, Danse (Pas Rapide, Aérobique) - 30 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 5 minutes, Dormir - 8 heures. plus...
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Prenant 1,6 kg par Semaine
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