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I'm worried the scale is being far too cooperative. I got a warning, well yesterday it popped up, that I was losing 8 lbs a week at this rate. But looking at the numbers, I only lost 3.5 lbs in the last 10 days. I'm not sure how they get their figures.
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105,7 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 55,8 kg.
Régime suivi: Raisonnablement Bien.
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1236 kcal
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Gras: 63,33g | Prot: 76,53g | Glu: 94,70g.
Petit Déjeuner: Fried Egg, Sugardale Thin Sliced Bacon, Malt-O-Meal Original Hot Wheat Cereal. Déjeuner: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Carl Buddig Chicken Lunch Meat. Dîner: Wild Rice (Cooked), LouAna Pure Coconut Oil, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Autre: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Quaker Instant Oatmeal - Apples & Cinnamon (35g). plus...
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Perdant 1,9 kg par Semaine
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