Journal de choth, 26 oct. 07

Okay this is an even -20 pounds since I've joined fat secret. I'm changing and now fat secret's changing it's looks too, hmmmm must be in the air. I have tohold tight through the weekend, and definately get my exercise in. BUT first I need coffee.
Fiber Cereal w/milk=5
1/2 chicken breast=3
green beans=0
healthy choice dinner for tonight=6
1 sl wheat bread=1
salad w/dressing=3
sm. apple=1
carrot sticks=0
couple of tomato's=0
_________________________________
total points for Fri. 19 pts out of 24,
5 to play with today...;)
82,6 kg Perdu jusqu'à présent: 3,2 kg.    Reste à parcourir: 14,5 kg.    Régime suivi: Raisonnablement Bien.
Perdant 1,4 kg par Semaine


Commentaires 
I agree I need to workout but the coffee is in front of me now!!! great job on the 20lbs you must feel great about yourself 
26 oct. 07 par le membre: anicolet
AWESOME!!! 
26 oct. 07 par le membre: afernow
Thanks, is does feel much better, but I still have a ways to go. Too close to the big 200 for comfort ;) 
26 oct. 07 par le membre: choth
Nice work! Congrats!! 
26 oct. 07 par le membre: Narckeys
WTG... you've done fantastic!! Just keep up the great work and hope you have a great weekend. :o) 
26 oct. 07 par le membre: MoonLite
Good for you - you sound so organised and motivated - keep going. Well done. 
26 oct. 07 par le membre: MAREE48

     
 

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