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R3P2 - VLCD #14
same weight as yesterday, I've small traces of ketosis this morning. I just want to believe that if I don't see the scale going down I can still say that I'm losing inches.
No milk or cream in my decaf coffee yesterday
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63,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 11,5 kg.
Régime suivi: Raisonnablement Bien.
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211 kcal
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Gras: 4,34g | Prot: 19,62g | Glu: 29,32g.
Petit Déjeuner: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Déjeuner: President's Choice Cooked Peeled Pacific White Shrimp, Cauliflower, Lemon Juice, Oregano, Salt. plus...
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poids stable
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