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I didnt eat after 7 last night. I also did eat bfast. I did the p90x guys 10 min wkout and when I got hungry after 8pm I decided to do leslie sansone 1 mile. Then I went read a book and off to bed. Still not sleeping well, maybe it is God preparing us for not sleeping when we bring our daughter home from Russia. I dunno.
I am off to make bfast for myself, kids have eaten and then the 10 min workout then a day full of running around trying to get this dossier finished, then exercise class tonight.
Enjoy your day. Be blessed.
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80,3 kg
Perdu jusqu'à présent: 34,9 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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1664 kcal
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Gras: 89,97g | Prot: 48,29g | Glu: 163,38g.
Petit Déjeuner: maple sausage, wheat bread l'oven fresh, egg. Déjeuner: frozen mocha, Broccoli Cheddar Soup - You Pick Two, bread bowl. plus...
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2192 kcal
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Exercice:
10 minute trainer - 10 minutes, Repos - 15 heures et 50 minutes, Dormir - 8 heures. plus...
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Perdant 6,4 kg par Semaine
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 Commentaires
How is that p90x thing? I've never heard of lesle sansone I'll have to check it out. Could be your new Daughter has made wiating a bit like Christmas. Only it's not Santa bringing toys, its God giving you a wonderful gift. When all else fails, prayer can distract my mind away from cravings. Enjoy your new blessing when she arrives.
26 janv. 10 par le membre: logicalloss
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Thanks. P90x is too long. Each workout is like an hour or hour n a half. But the guy that does it does the 10 minute trainer and omw! You move for 10 solid minutes and work everything. I shook for an hour or so after. It gave me a bunch of energy though. I just figured I can do anything if its only 10 mins, ya know!
Leslie sanson does the walk away the pounds. I like her but not too much of a workout for me. I need more bc I have done her so much.
26 janv. 10 par le membre: yogamama3
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Hang in there buddy!!! Don't give up on yourself, okay?
26 janv. 10 par le membre: madaboutmoose
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Historique de poids de yogamama3
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