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I fit into a size 11/12 today!
*i haven't been that size since 2012!!!!
I also zipped up a pair of knee-high boots that I have never been able to zip up.
Little victories!
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97,5 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 24,9 kg.
Régime suivi: Raisonnablement Bien.
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1391 kcal
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Gras: 52,04g | Prot: 81,88g | Glu: 164,69g.
Petit Déjeuner: Fage Total 0% Greek Yogurt, Kroger Walnut Halves & Pieces, Spectrum Chia Seeds, Coffee, Silk Almond Coconut Blend, Honey. Déjeuner: Califia Farms Pure Coconut Almond Milk Blend, WonderSlim Cinna-Crunch N Chocolate, Wendy's Power Mediterranean Chicken Salad, WonderSlim Protein Diet Bars - Cookie Dough. Dîner: Mamma Chia Organic Chia Seeds, Califia Farms Pure Coconut Almond Milk Blend, Kroger Old Fashioned Oatmeal, Honey, Fresh Made Farmers Cheese, Walnuts. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
Soooo happy for you. You got this........
29 août 16 par le membre: Char60
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Thank you! It feels awesome!
29 août 16 par le membre: wallisrox
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I haven't been that size since 1997.....doesn't it feel great?!?!?
29 août 16 par le membre: mskestrela
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Love how those things make us do a happy dance! Congrats on your hard work. j
29 août 16 par le membre: JJohnso
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Wonderful!! Happy for you.
29 août 16 par le membre: rhontique
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When I first started, I was thinking the weight would melt away, and quickly. Now I realize that it's OK to lose a pound a week. It all adds up, and keeps the momentum.
29 août 16 par le membre: wallisrox
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You are so right that slow but steady is the best way to go. Remember, you didn't put it all on at once and it won't all come off at once. Onward and downward!!!
29 août 16 par le membre: pandasmom
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30 août 16 par le membre: kpwcalories
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Congrats! That is awesome! Keep up the good work :)
07 sept. 16 par le membre: Sphinxy
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Historique de poids de wallisrox
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