Journal de gyming, 05 sept. 16

As I have reached goal weight, not to stressed about the .3 gain, that is easy to drop. Best of luck to everyone
62,3 kg Perdu jusqu'à présent: 2,7 kg.    Reste à parcourir: 2,3 kg.    Régime suivi: Raisonnablement Bien.
Prenant 0,1 kg par Semaine


Commentaires 
how i wish i could say that, my weight loss is either verrrrrrrrrry slow or i drop a lot then gain it back but since mid last month been doing cardio 6days a week and been eating healthy hope that works if i still weigh the same by month end September i give up. Congrats on your achievement  
05 sept. 16 par le membre: EnnieB
don't give up EnnieB, keep going. Also very important to follow a healthy eating lifestyle for weight-loss. Do some exercises as well as cardio 
07 sept. 16 par le membre: gyming

     
 

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