Journal de mia5, 29 oct. 07

I am starting to walk like a duck. Thank you ladies for your encouragement, i love weighing in here when i feel good....and leave it for a few days when i haven't.
we have a new deal in our house, saturday night is fun night.
since i can't drink or anythink i eat healthily all week, then pig out one meal a week.
the guy i train with sais this is actually good for your body? go figure.
though he did say ice-cream and three blocks of chocolate was extreme,,,but it was between two over a couple of dvd's..
hope you all are having positive weeks, stay well,
mia x
78,5 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 14,5 kg.    Régime suivi: Raisonnablement Bien.
Prenant 0,5 kg par Semaine


Commentaires 
Awwww, poor thing! Hang in there and be sure to stay healthy! Listen to your body more than that scale right now! Best wishes to you! 
29 oct. 07 par le membre: ImLuuvd
I also have read that eating whatever you want one day a week is a method used by many with positive results. I forget the details.  
29 oct. 07 par le membre: information

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de mia5


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.