Journal de GlennM, 31 déc. 11

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Hi, I am starting calorie count this evening. I need to lose maybe twenty pounds and low carb works but it is almost impossible to go anywhere and constantly eat low carb. I did Atkins for a few years with great success, but need to get serious about my caloric intake...

99,3 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 6,4 kg. Régime suivi: Non Applicable.

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Hey Glenn, welcome back! I hope you reach your goals and that you manage to have a lot of fun on the way there. Let me know if there is anything I can do to help. Happy New Year!

01 janv. 12 par le membre: kingkeld

Thats the spirit Glenn..change things up and keep your body guessing what to do...I think you have done a great job...Enjoy your day...:O)

01 janv. 12 par le membre: BHA

Happy New Year Kingkeld and Bren - Kingkeld - yes, I didn't eat too much yesterday. Bren - I know I just need to watch calorie intake and make sure I get enough food too...

01 janv. 12 par le membre: GlennM


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Journal de GlennM, 31 déc. 11

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