Journal de lynae26, 20 sept. 16

It's another good day with another 2 pounds down!! Working out hard at 4am to my P90X. It's tough, but if you want results you have to work for them!! Hope you all have a AWESOME day!!

118,8 kg Perdu jusqu'à présent: 9,5 kg.    Reste à parcourir: 50,8 kg.    Régime suivi: Raisonnablement Bien.

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716 kcal

Gras: 49,94g | Prot: 53,32g | Glu: 6,41g.   Petit Déjeuner: GNC AMP Wheybolic Extreme 60 Original Cookies & Cream. Dîner: Claussen Kosher Dill Pickle Halves, Jalapeno Peppers, Kraft Extra Sharp Cheddar Cheese, Philadelphia Regular Cream Cheese, Ground Beef (80% Lean / 20% Fat). plus...