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R3P2 - VLCD #46
I don't understand, yesterday I didn't have much to eat and not even issue on being regular, however I'm still more than I was 2 days ago!
so unfair :-(
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60,6 kg
Perdu jusqu'à présent: 1,3 kg.
Reste à parcourir: 8,3 kg.
Régime suivi: Raisonnablement Bien.
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608 kcal
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Gras: 27,14g | Prot: 32,57g | Glu: 73,45g.
Petit Déjeuner: Tea (Brewed), Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Apples, Selection Cacao. Déjeuner: Cooked Green String Beans (from Fresh), M&M Meat Shops Boneless Chicken Breast, Lemon Juice, Salt, Parsley (Dried), Oregano, Garlic Powder. Snacks/Autre: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Xyla Xylitol, Half and Half Cream. plus...
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2313 kcal
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Exercice:
Travail de Bureau - 5 heures, Marche (Modérée) - 5/kph - 2 heures et 40 minutes, Debout - 1 heure, Cuisiner - 35 minutes, Assis - 5 heures, Dormir - 7 heures, Repos - 2 heures et 27 minutes, Marche (Exercice) - 5,5/kph - 18 minutes. plus...
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Perdant 0,7 kg par Semaine
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 Commentaires
is a super small fluctuation thought 0.1 Kg.. also water weight is a btch whenever you are trying to accurate calculate how much is off, I think is better if u stick to the calorie counting and wait a bit longer to see the weight changes... good luck! :)
22 sept. 16 par le membre: 13dias
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Historique de poids de PizzaLover88
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