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Although I haven't follow my diet very closely recently, there is still a significant drop. I am extremely happy about it!! A few days back I started to check my calorie intake again and I want to keep up this trend.
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68 kg
Perdu jusqu'à présent: 12 kg.
Reste à parcourir: 3 kg.
Régime suivi: Raisonnablement Bien.
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1516 kcal
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Gras: 53,55g | Prot: 52,45g | Glu: 212,26g.
Petit Déjeuner: Coffee, Low Fat Milk, Pears, Apples, Butter, Whole Wheat Bread. Déjeuner: Cheese, Butter, White Rice Flour, No Name Mixed Vegetables. Dîner: Plain Muffin. Snacks/Autre: Bagel, Coffee, Low Fat Milk. plus...
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Perdant 0,3 kg par Semaine
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