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I found out that all subs aren't created equal. Firehouse subs really didn't make it as easy as Subway does for staying on a low calorie / low fat food intake.
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119,9 kg
Perdu jusqu'à présent: 24,2 kg.
Reste à parcourir: 29,2 kg.
Régime suivi: Raisonnablement Bien.
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2046 kcal
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Gras: 81,77g | Prot: 92,41g | Glu: 263,29g.
Petit Déjeuner: GOLEAN Crisp! ( Toasted Berry Crumble), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Pure Coconut Milk. Déjeuner: 3-Color Deli Coleslaw, Raisins, Extra Virgin Olive Oil, Unsalted Peanuts, Tap Water, carving board chicken breast-lunch meat. Dîner: Pineapple, Canned Black-Eyed Peas, 3-Color Deli Coleslaw, Raisins, Unsalted Peanuts, Extra Virgin Olive Oil, Tap Water. Snacks/Autre: Creme de Pirouline Double Chocolate, Hickory Smoked Beef Jerky, TLC Chewy Granola Bars - Dark Mocha Almond, Light Fat Free Very Vanilla Yogurt, Heavenly Crisp Candy Bar - Peanut Butter, Apples , Tap Water, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN. plus...
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3727 kcal
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Exercice:
Travail de Bureau - 10 heures, Conduire - 2 heures, Repos - 6 heures, Dormir - 6 heures. plus...
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Perdant 3,8 kg par Semaine
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