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Fall is here and I feel like hibernating! Just curling up under the covers and sleeping till spring. I remember back in the '60's there was a weight loss program where they put you to sleep for 6 weeks at a time -- 'course, they fed you with an IV and had therapists to massage and exercise your muscles, so your body didn't deteriate! (lol) Besides, someone has to feed my Panda -- he says he's a perfect weight, no diet for him!!! So I guess I'll just have to keep plugging away!!
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61,5 kg
Perdu jusqu'à présent: 13,3 kg.
Reste à parcourir: 2,5 kg.
Régime suivi: Raisonnablement Bien.
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963 kcal
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Gras: 50,85g | Prot: 50,32g | Glu: 80,66g.
Petit Déjeuner: Dannon Oikos Triple Zero - Chocolate, Coffee, Nonfat Dry Milk. Déjeuner: Jif Natural Creamy Peanut Butter, Great Value No Stir Creamy Natural Peanut Butter, Taylor Farms Celery Sticks. Dîner: Prime Rib, Fresh & Easy Fat Free Raspberry Vinaigrette, Fresh'n Easy Garden Salad, Cucumber (Peeled). Snacks/Autre: Wendy's Chocolate Frosty (Small). plus...
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2447 kcal
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Exercice:
Repos - 1 heure et 20 minutes, Assis - 3 heures, Conduire - 1 heure et 30 minutes, Marche (Modérée) - 5/kph - 10 minutes, Regarder TV - 10 heures, Dormir - 6 heures, Lecture - 2 heures. plus...
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Perdant 0,3 kg par Semaine
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