A loss is a loss! Nutrition plan went well yesterday apart from some slight variations to dinner. My sister brought home 2 tubs of gourmet icecream and I didn't at any, win!
|
79,7 kg
Perdu jusqu'à présent: 18,3 kg.
Reste à parcourir: 11,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
936 kcal
|
Gras: 34,10g | Prot: 65,30g | Glu: 94,98g.
Petit Déjeuner: Macadamia Nuts, Mangos, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Milk. Déjeuner: Red Onions, Light Mayonnaise, Hummus, Mountain Bread Rye Wrap, Chicken Breast. Dîner: Corn Pasta (Cooked), Woolworths Beef Mince Heart Smart, Paul Newman's Own Bolognese Sauce Homestyle. plus...
|
Perdant 0,7 kg par Semaine
|