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Water Fast Day #14
Today I have only a moderate traces of ketosis, with 40mg/dL, but wondering if I had too much water before bed yesterday...
It seems though that my weight loss is slowing down, which is not a bad thing overall because I want to continue my Water Fast as much as I can so I need to spare my fat till the end of my body's healing process.
Another week starts....happy Monday everyone
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57,1 kg
Perdu jusqu'à présent: 4,8 kg.
Reste à parcourir: 4,8 kg.
Régime suivi: Raisonnablement Bien.
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1893 kcal
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Exercice:
Travail de Bureau - 5 heures, Marche (Exercice) - 5,5/kph - 18 minutes, Shopping - 31 minutes, Debout - 1 heure, Marche (Lent) - 3/kph - 1 heure et 16 minutes, Dormir - 7 heures, Repos - 3 heures et 55 minutes, Assis - 5 heures. plus...
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Perdant 2,1 kg par Semaine
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