today i started juicing again: I had a green juice for breakfast, a carrot and beetroot juice around 11am....then had a green juice with vegs (cucumber, coriander, fennel, green pepper and lime) for lunch... 2 black coffees and 3 thornton chocs. I ate flesh on Monday and i felt crap afterwards...i'm vegan... why did i take cheese toast or roast beef leftovers????? why do i fall for the traps my husband leaves around to test my will power? why do i have no resistance? well today is a new day and i like how it turned out... i was very tempted to take a herbal life product treatment course but when i read the reviews i said now way Jen! better go natural than drink shakes made of soy and caffeine. So i'm going raw vegan again because i felt so much better when i had shifted to that lifestyle.. i will need to be more firm with my husband shopping....
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60,8 kg
Perdu jusqu'à présent: 10,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1055 kcal
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Gras: 32,98g | Prot: 25,60g | Glu: 187,07g.
Petit Déjeuner: Kale, Lime, The Ginger People Organic Minced Ginger, Pineapple, Cucumber (with Peel). Déjeuner: Granny Smith Apples, Beets, Carrots, Private Selection Organic Frozen Raspberries. Dîner: Celery, Cilantro (Coriander), Cucumber (with Peel), Fennel Bulb, Publix Green Bell Pepper, Lime. Snacks/Autre: Bob's Red Mill Flaxseed Meal, Black Olives, Green Olives, Kirkland Signature Belgian Chocolate Cups. plus...
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1671 kcal
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Exercice:
Dormir - 7 heures, Repos - 13 heures, Fuelband calories - 4 heures. plus...
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Perdant 0,5 kg par Semaine
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