Journal de PizzaLover88, 21 oct. 16

Water Fast Day #18
I worked from home yesterday and that's the proof that being lazy all day doesn't work even during a water fast. No weight loss today but my ketosis are at moderate traces with 40mg/dL
BF = 24.1%
BMI = 20.3%

56 kg Perdu jusqu'à présent: 5,9 kg.    Reste à parcourir: 3,7 kg.    Régime suivi: Raisonnablement Bien.

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1376 kcal

Exercice: Repos - 18 heures, Dormir - 6 heures. plus...