Journal de holidaybunny, 25 oct. 16

i can see noticeable changes day to day when I lose weight. I happen to look in the mirror before weighing myself and I say, I feel better/look like I've lost weight. rarely is it not the case. i got the hard part of my week over with so I'm basically walking on clouds.

71,4 kg Perdu jusqu'à présent: 3,9 kg.    Reste à parcourir: 14,7 kg.    Régime suivi: Raisonnablement Bien.

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744 kcal

Gras: 33,65g | Prot: 32,63g | Glu: 80,47g.   Déjeuner: Wheat Bagel, Bacon, Schnucks Sharp Cheddar Cheese, Denny's Sliced Tomatoes (3 Slices). Snacks/Autre: Deep River Snacks Rosemary & Olive Oil Kettle Cooked Potato Chips. plus...

2227 kcal

Exercice: FitBit Tracker - 24 heures. plus...