Journal de PizzaLover88, 26 oct. 16

Water Fast Day #23
Ketosis = 45mg/dL moderate traces
I think I don't have much fat as before so the traces of ketosis are less now, also I don't feel the same energy as before, I think I'll start to break the fast tomorrow drinking some coconut water.
BF = 23.0%
BMI = 19.7%

54,5 kg Perdu jusqu'à présent: 7,4 kg.    Reste à parcourir: 2,2 kg.    Régime suivi: Raisonnablement Bien.

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1339 kcal

Exercice: Repos - 18 heures, Dormir - 6 heures. plus...