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Reached ketosis today. Went out to eat...split my lunch salad for 2 meals but logged it in as one. (Clubhouse salad from C.C. Factory sans beets, sans 1000, used ranch).
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88,5 kg
Perdu jusqu'à présent: 23,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1732 kcal
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Gras: 135,11g | Prot: 92,43g | Glu: 32,52g.
Petit Déjeuner: advantage milk cho. Déjeuner: butter, Buttermilk Ranch Dressing, romaine, avacado, tomato, swiss cheese, bacon, chicken, egg. Snacks/Autre: advantage cookies , vienna. plus...
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poids stable
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