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Hooray! Weight on the move again .
Got a stinking migraine yesterday evening, so instead of eating to make myself feel better, I had an early night. Now awake - woken up by back pain/ our kitten. It's 430am, think it's gonna b a long day, but I'm ready for it 😀
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82,8 kg
Perdu jusqu'à présent: 7,9 kg.
Reste à parcourir: 10,3 kg.
Régime suivi: Raisonnablement Bien.
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711 kcal
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Gras: 41,73g | Prot: 30,12g | Glu: 51,83g.
Petit Déjeuner: Linwoods Milled Organic Flaxseed, Tesco Apple Juice, Tesco Greek Style Yoghurt, Raisins, PG tips Black Tea, Tesco Walnut Pieces, Water. Déjeuner: Asda Carrot Batons, Tesco Crunchy Peanut Butter. Dîner: Philadelphia Cream Cheese, Sainsbury's White Crusty Rolls. Snacks/Autre: Volvic Volvic, Tesco Corned Beef, Watsons Skimmed Milk. plus...
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3129 kcal
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Exercice:
Aspirateur - 1 heure, Ménage - 5 heures et 15 minutes, Conduire - 1 heure et 30 minutes, Assis - 5 heures, Repos - 3 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 4,4 kg par Semaine
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 Commentaires
Super loss but sorry about your migraine. I used to get them so I know how bad they are. I was awake at 5.00 this morning!
15 nov. 16 par le membre: Doobrie
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Well done on sleeping rather than eating and I hope your migraine has gone. I was up at 4:30 yesterday and strangely felt quite energised during the day. Today not so much 😂 Look after yourself!
15 nov. 16 par le membre: Phooka
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I have one of those mountaineering kittens too. Except mine is about 4kg and likes to leap from the pillow onto my shoulder until she slides off and round we go again. If she carries on I rather think my father will be getting a nice pair of fur-lined gloves for crimble . . . Kidding! She'd make far nicer slippers. Well done on the loss, sorry for the migraine though, miserable.
15 nov. 16 par le membre: StrangeTrout
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15 nov. 16 par le membre: HCB
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Historique de poids de poppycom
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