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Fresh Start!
I need more self control!
I can do this. I need to get off my overweight butt and get moving.
I know I can do this.
Gym on Monday, Wednesday, and Friday.
Eat right.
Keep track of my food to hold myself accountable!
Now more excuses.
My body look disgusting and I can't take it anymore.
None of my clothes fit me and my stomach looks so gross.
Come on Amber! Take charge!
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71,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Non Applicable.
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2536 kcal
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Gras: 98,43g | Prot: 170,69g | Glu: 240,39g.
Petit Déjeuner: Bananas (Large), proflex20. Déjeuner: ranch dressing, lettuce, garlic croutons, squash. Dîner: stew veggitables, baked chicken breast, Cheddar Bay Biscuits. Snacks/Autre: m&m, lays sweet southern heat barbecue, yoplait strawberry yogurt. plus...
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1871 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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