Journal de BPaula47, 05 déc. 16

well, considering that i haven't had my proper exercise this past two weeks or so and i'm currently holding cycle water weight; i think i've done okay with the little bit of weight i'm showing right now. I'm just glad it is just water weight, though. There were a few days when i really went off eating plan and splurged a bit. so far so good. weighing in again in two more weeks so things should look allot better. expecially since i'll be back on exercise regimen.

174,0 kg Perdu jusqu'à présent: 6,2 kg.    Reste à parcourir: 15,3 kg.    Régime suivi: Raisonnablement Bien.

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702 kcal

Gras: 28,73g | Prot: 61,86g | Glu: 53,06g.   Petit Déjeuner: Apples, Chicken Sriracha Bar. Déjeuner: Broccoli Florets, Original Old Fashioned Pork Rinds, French Onion Dip. Snacks/Autre: Light & Fit Greek Yogurt - Cherry, Breaded Blue Hake. plus...