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I decided to weigh in this morning instead of tomorrow and I must be honest I never expected to see a drop like this especially because I have only been to gym once since last week Tuesday.
Going back to gym today and hopefully will carry on dropping atleast until we go on holiday in 2 weeks time.
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64,1 kg
Perdu jusqu'à présent: 34,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1313 kcal
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Gras: 60,78g | Prot: 92,66g | Glu: 101,02g.
Petit Déjeuner: SPAR 2% Low Fat Milk, Nutritech Premium Pure Whey. Déjeuner: Tomatoes, Grated Cheddar Cheese, Onions, Woolworths Sliced Cooked Sandwich Ham, Margarine, White Bread. Dîner: SPAR 2% Low Fat Milk, Nutritech 100% Pure Whey. Snacks/Autre: SPAR Milk Tart, Woolworths Beef Samoosas, Brown Sugar, Coffee with Milk. plus...
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2130 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 45 minutes, Dormir - 6 heures, Repos - 8 heures et 15 minutes, Travail de Bureau - 9 heures. plus...
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Perdant 2,2 kg par Semaine
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 Commentaires
That's so awesome!!! Massive drop Kimmy! Well done!
08 déc. 16 par le membre: Big Boy Optimus
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Oh and a big congratulations for officially dropping below the 65kg mark! You didn't just drop passed it, you obliterated it and almost cleared the 64kg mark!! Talk about an over achiever :D
08 déc. 16 par le membre: Big Boy Optimus
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lol Thanks BBO. I would never have done it without you and everyone else here on FS...
08 déc. 16 par le membre: Kimmy321
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I was reviewing my challenge results and noticed Kimmy did amazing. Your whole year is the same. A big congratulations on your success. Your results are impressive and gives me incentive for getting on track in the new year. Thanks & all the best. Sandra
12 déc. 16 par le membre: meonadiet
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Historique de poids de Kimmy321
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