Journal de ldyjules, 10 janv. 07

I started the South Beach diet on Jan 1. I started at 152.5 lbs and today I weigh 147. I have added the Power90 exercise program with the diet so my hope is that I will reach my goal weight faster.

66,7 kg Perdu jusqu'à présent: 2,3 kg.    Reste à parcourir: 6,8 kg.    Régime suivi: 100%.