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Did OK yesterday. Not great. But OK. Made sure to workout and to stay away from most empty carbs. Today, want to workout longer and more efficiently, eat more veggies and stay away from empty carbs.
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65,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 3,8 kg.
Régime suivi: Raisonnablement Bien.
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1385 kcal
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Gras: 75,10g | Prot: 103,19g | Glu: 83,62g.
Petit Déjeuner: Cream (Half & Half), Coffee. Déjeuner: Mushrooms, Earthbound Farm Romaine, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Cucina Antica Organic Tomato Ketchup. Dîner: Wegmans Mushrooms, Kirkland Signature Ground Sirloin & Loin of Beef Patties. Snacks/Autre: thinkThin Creamy Peanut Butter High Protein Bar, Celery, Bananas, Almonds. plus...
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Perdant 0,6 kg par Semaine
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