Journal de Sherillynn, 01 janv. 17

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OK, this weight gain is NOT acceptable. I have been eating on plan and I increased my water yesterday.

Today I start my walking challenge. I walk anyway but I am increasing my distance. I have to keep on track here and get back to the job of losing. I want to make 2017 my healthiest year ever.

On a positive note, I am off of my BP meds! YEAH! As of Friday. my doctor said to stay off of them. My diet and fitness plan is coming together.

Last night, I didn't waver with the New Years sabotage. If I can just keep this up.

99,3 kg Perdu jusqu'à présent: 8,2 kg. Reste à parcourir: 26,8 kg. Régime suivi: Raisonnablement Bien.

Prenant 3,2 kg par Semaine

8 supporteurs Encourager

Commentaires

Getting of the BP meds is a fantastic! Doc said if I lost weight I could get off Metformin and BP too. So far I haven't been able to stick with a plan for any length of time, so, I'm stuck taking meds. This is the year I'll do it..

01 janv. 17 par le membre: dboza

Borderline BP is a problem for me....always in the back of my mind...but working on it. GOOD FOR YOU!!!!!

01 janv. 17 par le membre: iulani

That is awesome that you are off your BP meds, a great way to start the new year!

01 janv. 17 par le membre: skwhite

There you go! Real progress.

01 janv. 17 par le membre: erikahollister


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Journal de Sherillynn, 01 janv. 17

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